Today I ran 4.2km in 19:30, that's 4:36mins/km. I've never run that far, that fast before now. Which for anyone is an achievement in itself. I know to a lot of runners that does not sound like much but it is one step toward doing well in school cross country! There was no wind but there was a shower toward the end, but I don't mind a bit of rain on a run.
And if "KimsRunning" reads this, nice to meet you too!
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I think the beautiful weather has been great for everyone. Great run!
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